正しい姿勢、正しい呼吸 mind body spirit ! ミラクル中心気功

“The correct posture” and “the correct breathing” induce your central force!
Recognize “Qi (the Light of the Universe)” through the intuitive ability caused by expansion of consciousness!

001<Strengthen Tanden! Tanden = Miracle Tank>    MIND

The method of strengthening Tanden by Qigong was introduced into Japan a long time ago. It has been united with Japan’s original “Samurai Spirit” forming the original culture (Tanden culture).”A-Ray Style Chu Shin Qigong” has been handing down the traditional Qigong method called “the mystery of the Orient” to posterity.

<About A-Ray Style Chu Shin Qigong>    CONSCIOUSNESS

“A-Ray Style Chu Shin Qigong” is Japan’s original Qigong method. The founder, Grand Master Yoshio Arai, developed it based on various oriental Qigong trainings. The greatest feature of A-Ray Style Chu Shin Qigong is to aim at the connection with the consciousness of the universe by using the correct posture with which you can fix the center of your body by bending your lower back at the waist deeply and by using the correct breathing technique, which can develop the power of Tanden (lower abdomen).

002<Flow Qi around in your body by deep breathing>     BODY

Illness is the sickness of your energy. When there are blockages of Qi flow in your body and also in your mind, you will feel out of condition in those parts where blockages are located. Let’s activate your cells by taking big, deep breaths and make the healing capacity and immune strength rise. The capability to feel Qi is increased by striving for the basic trainings and removing bodily rusts.

<Effects and Advantages>

Various effects are expectable: a relaxing effect (feeling happy); a beauty effect (becoming beautiful); a dieting effect (becoming slim & fit); a healing effect (reducing sore parts of the body); anti-aging effects (changes to the body by not creating rust); life becomes bright with smiling; your destiny changes; dormant faculties are developed; your human network is enriched; you become free from discrimination and prejudice; you become rich…and so on.

This is the Correct Posture!!

This is the Correct Posture!!

Reference: Chu Shin Qigong which connects to the universe by Yoshio Arai

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