What is Qigong? Get the ultimate “consciousness by being the Light”!
Qigong is a training of treating Qi (energy). Mainly Qigong is to activate inactive energy by kneading the Qi inside of your body. With the activated energy, you can heal un-well people, apply it to martial arts, and adjust the balance of body and mind. Finally, the true goal for us is to obtain the ultimate truth, “Chu Shin (The Way, Tao)”, by striving to practice and let the energy in the body to channel into the energy of the universe.
Types of Qigong
|Hard Qigong||Evolved as martial arts.||There are extremely-intense actions such as bending an iron stick with bare-hands or splitting the rocks with the head by fighting spirits associated with Hakkei (発勁).|
|Soft Qigong||Evolved as medical purpose and curing.||It is a gentle way of using Qi to cure by healing people or adjusting the balance of body and mind. It is especially called “External Qigong”, because it cures sick people and gives them treatments through Qi. On the other hand, it is called “Internal Qigong”, because the person undergoes personal transformation by adjusting the balance of mind and body and by activating Qi.|
|External Qigong||By using a palm to adjust the vibration (wave motion) of a partner’s Qi, or giving the teletherapy by sending good vibrations to the partner who is far away from the practitioner.|
|Internal Qigong||Connects us with ultimate truth (realization) through “Dou-In”, which leads Qi into the body and brings back health to the body; creates breathing which stabilizes mind; and stimulates the special method of kneading Qi which activates the energy inside body.|
＜The reason why you cannot feel Qi is that your mind and body are so rusty＞
All materials of this world, including our lives, consists of Qi. Everything has a particular frequency of vibration. Humans are the same. Each of us consists of Qi and every individual is vibrating. When the frequency of vibration is less and rough, this is called “rusty”. Qi is an invisible thing so that it is said that Qi is “elusive” matter. But when your vibration changes to a high frequency, you’ll be able to recognize Qi definitely.
＜Consciousness is “the Light”＞
When your consciousness is settled in Chu Shin (Tanden), your own vibration also will become delicate and finer. Then your consciousness will expand.
The identity of Qi･･･Qi is “the energy” and its extreme is “the Light”. Also, the essence of our consciousness comes from “the Light”. A-Ray Style Chu Shin Qigong is a miracle method which makes it possible to master the ultimate “consciousness” whichis “the Light”. It promotes the bloom of your dormant faculties greatly.
From Yoshio Arai’s DVD “The Light of the Universe” ＜The composition of consciousness is the light of a geometrical pattern＞ Strengthening “Chu Shin Ryoku (central force)” produces intuition that accompanies the expansion of consciousness and is connected to spiritual awakening and recognition of “the Light”. This image is the visualization of the experience of the light which Grand Master Yoshio Arai saw through his Kundalini experience.
＜A-Ray Style Chu Shin Qigong＞-the correct posture, the positive effects of the correct breathing-
“The right posture” and the “right breathing”, which are the basic foundations of “A-Ray Style Chu Shin Qigong”, stimulate the sacral nerves. When the stimulus reaches the cerebral central nerves (the 6th chakra), consciousness will be expanded and intuitive ability and sensitivity will progress. And experience of Kundalini and spiritual enlightenment are produced and an excellent competency will be developed. Moreover, you can master a true sense of values and you’ll be able to enjoy the time of your life.
FAQ ＜the difference between Qigong and Yoga＞
The big difference is that Yoga has Indian origin and Qigong has a Chinese origin. Yoga is a practice which aims towards self-pursuit. It is also to adjust the balance of mind and body in the process of the self-pursuit. On the other hand, Qigong can bring out the power of Qi (dormant faculty) which we are born with. Additionally, Qigong can not only make you healthy, but it can also give healing to a partner as well as make him/her healthy.
|Origin||Basic thought and The feature of practice|
|Yoga||India||weighs heavily Yoga Sutra and spiritual practice|
|Qigong||China||weighs heavily Tao, philosophy of Tai Chi, and good health and long life|